Coverart for item
The Resource Mental health, naturally : the family guide to holistic care for a healthy mind and body, Kathi J. Kemper

Mental health, naturally : the family guide to holistic care for a healthy mind and body, Kathi J. Kemper

Label
Mental health, naturally : the family guide to holistic care for a healthy mind and body
Title
Mental health, naturally
Title remainder
the family guide to holistic care for a healthy mind and body
Statement of responsibility
Kathi J. Kemper
Creator
Subject
Genre
Language
eng
Summary
"A first-of-its kind, comprehensive guide to nonprescription therapies for mental well-being"--P. [4] of cover.37323001824831
Cataloging source
BTCTA
Dewey number
616.89/1
Illustrations
charts
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Target audience
adult
Label
Mental health, naturally : the family guide to holistic care for a healthy mind and body, Kathi J. Kemper
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages [529]-596) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Introduction: challenges and goals. Are mental health problems really a problem? ; What is mental health?
  • Fundamental strategies. Dietary supplements: overview ; Managing stress: overview ; Communication skills and community building to promote mental health: overview
  • Beyond fundamentals: additional help. Herbs ; Homeopathy and bach flower remedies ; Massage ; Acupuncture ; Chiropractic and osteopathy ; Magnets and electrical stimulation
  • Putting it all together. Attention-Deficit/Hyperactivity Disorder: improving focus and attention ; Anxiety: improving a sense of security, serenity, calm, confidence, and courage ; Defeating depress: building hope ; Advocacy to promote mental health
  • Resources
  • Action plans
Control code
18211411
Dimensions
23 cm
Extent
xx, 621 pages
Isbn
9781581103106
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
charts
System control number
  • (OCoLC)ocn368034758
  • (OCoLC)368034758
Label
Mental health, naturally : the family guide to holistic care for a healthy mind and body, Kathi J. Kemper
Publication
Copyright
Bibliography note
Includes bibliographical references (pages [529]-596) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Introduction: challenges and goals. Are mental health problems really a problem? ; What is mental health?
  • Fundamental strategies. Dietary supplements: overview ; Managing stress: overview ; Communication skills and community building to promote mental health: overview
  • Beyond fundamentals: additional help. Herbs ; Homeopathy and bach flower remedies ; Massage ; Acupuncture ; Chiropractic and osteopathy ; Magnets and electrical stimulation
  • Putting it all together. Attention-Deficit/Hyperactivity Disorder: improving focus and attention ; Anxiety: improving a sense of security, serenity, calm, confidence, and courage ; Defeating depress: building hope ; Advocacy to promote mental health
  • Resources
  • Action plans
Control code
18211411
Dimensions
23 cm
Extent
xx, 621 pages
Isbn
9781581103106
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
charts
System control number
  • (OCoLC)ocn368034758
  • (OCoLC)368034758

Library Locations

    • Mitchell Community Public LibraryBorrow it
      804 Main St., Mitchell, IN, 47446, US
      38.732357 -86.474791

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